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Choose2move

Choose2Move Classes are light to moderate physical activity classes designed for people who maybe have attended one of our referral classes previously or new members who are looking to increase their physical activity levels.

These classes aim to improve your:

  • Strength
  • Balance
  • Flexibility
  • Overall wellbeing by promoting a more active lifestyle

Please click on the icons below to find out more about the class and where you can attend them.